Ann Liya
· RD verifiedRegistered Clinical Dietitian
Personalized Nutrition Care for Diabetes, PCOS & Gut Health
Medical Nutrition Therapy designed around your blood test results and lifestyle.
Explore Care Plans expand_moreDiet Plans by Health Condition
Medical nutrition therapy tailored to your lab reports.
HbA1c, Diabetes & PCOS
Low-Glycemic Load (GL) meal structuring to prevent glucose spikes and lower insulin resistance.
Lipid & Fatty Liver (NAFLD)
DASH dietary protocol enriched with soluble viscous fiber to clear Grade 1/2 liver fat.
3-Phase Clinical Low-FODMAP
Systematic elimination & reintroduction protocol to soothe gut inflammation and rebuild flora.
Renal Protection & CKD
Protein-controlled and electrolyte-balanced meals to preserve GFR and nephron strain.
Why Most Diets Stop Working
It's not willpower. Starvation and generic charts fight your body instead of working with it.
"I stopped eating rice and still gained weight back."
Cutting out staples causes cravings and fatigue. With clinical guidance, you eat your regular home food — rice, rotis, dal — just in the right order and portions.
"The diet app gave me the same plan as everyone else."
Generic charts don't look at your HbA1c, Thyroid, or Fatty Liver reports. Ann Liya reads your actual blood work and builds your meals around what your body needs to heal.
"I did okay for 2 weeks, then didn't know what to do next."
Most people quit when they hit a plateau or eat out at a wedding. Here, you get weekly WhatsApp check-ins, food photo reviews, and real-time adjustments as your body changes.
Systemic Health & Organ Support
Targeted nutritional support across key metabolic systems.
psychiatry Brain & Neuro-Metabolic expand_more
Myo-inositol dosing & glycemic stability to reduce PCOS brain fog, metabolic fatigue, and hormone-induced anxiety.
favorite Heart & Cardiovascular expand_more
Viscous fiber & phytosterol therapeutic loading to reduce LDL-cholesterol and improve arterial compliance.
water_drop Kidneys & GFR expand_more
Precise, low-protein (0.6 - 0.8g/kg) and low-sodium meal metrics to mitigate glomerular pressure & preserve remaining GFR.
spa Gut & Digestive expand_more
Low-FODMAP clinical elimination and systematic reintroduction to restore mucosal lining and resolve chronic bloating/IBS.
medical_services Liver & NAFLD Clearance expand_more
NAFLD reversal using specific choline-rich and lipotropic food patterns to mobilize liver fat stores.
Clinical Focus Areas
Conditions managed with evidence-based nutrition protocols.
Endocrine & Metabolic Care
Clinical protocols for Diabetes mellitus, Insulin Resistance, and PCOS.
Cardiovascular & Lipids
DASH diet-based hyperlipidemia, hypertension, and arterial health management.
Gastroenterology (GI)
Acid reflux, GERD, clinical low-FODMAP, and microbiome flora repair.
Renal Health & CKD
Stage-specific sodium, phosphorus, and potassium tracking to protect GFR.
Oncology Nutrition
Clinical nutritional therapy to support patients undergoing active medical cancer therapy.
About Ann Liya
Registered Dietitian & Clinical Nutritionist
Ann Liya, RD
verifiedM.Sc. Clinical Nutrition & Dietetics
"Long-term health isn't about extreme calorie cutting or giving up your favorite home food. My approach is to look at your blood test reports, understand your daily routine, and build a sustainable meal plan that actually works for you."
How Consultation Works
4-step process from lab review to ongoing monitoring.
Clinical Diagnostic Review
Analyzing your current blood test markers (HbA1c, GFR, Thyroid, Lipid profile) to identify metabolic bottlenecks.
Tailored Nutrient Modeling
Customizing target glycemic-load, sodium, potassium, and amino-acid allocations based on your physical tolerances.
Therapeutic Meal Charting
Delivering structured, practical meal guidelines using local foods that fit your daily schedule easily.
Active Biofeedback Tracking
Continuous 1-on-1 check-ins to monitor glycemic responses and digestive comfort, with active diet modifications.
Frequently Asked Questions
Common questions before booking your consultation.
How are consultations conducted? expand_more
All sessions are conducted online via 1-on-1 private video calls (Google Meet / Zoom), with ongoing support and food log reviews directly on WhatsApp.
Do you provide local, home-cooked meal charts? expand_more
Yes, absolutely. We do not prescribe exotic or unsustainable western diets. Meal plans are 100% structured around your local cuisine, kitchen habits, and family routine.
Do I need my blood test reports before starting? expand_more
Yes, having recent lab reports (such as HbA1c, Fasting Insulin, Lipid Profile, Thyroid, or Liver/Kidney tests) allows us to design a precise, clinically targeted medical nutrition protocol.
How often do we do follow-ups? expand_more
You receive active weekly biofeedback monitoring, daily food photo reviews via WhatsApp, and regular dietary adjustments as your lab markers improve.
Book an Online Consultation
Schedule a 1-on-1 clinical nutrition assessment with Dietitian Ann Liya. Personalized care based on your blood lab reports and lifestyle.